“You use hypnosis not as a cure, but as a means of establishing a favourable climate in which to learn”

Milton Erickson


We Do Life Hypnotherapy uses simple hypnosis to help you change the way you deal with those things in your life you’d like to change or resolve, and improve and enhance the things in your life that make you happy and successful.


Through these simple hypnosis techniques, We Do Life Hypnotherapy can help you deal with stress, change your habits, improve your health and relationships, and enhance your professional life.

Self Confidence

Hypnotherapy is a form of therapy that uses hypnosis to help individuals access their subconscious mind and make positive changes to their behavior, thoughts, and emotions. When it comes to improving self-confidence, hypnotherapy can be an effective tool for helping individuals overcome limiting beliefs and negative self-talk that may be holding them back.

Anxiety and Fear Release

Hypnotherapy can be a helpful tool in releasing anxiety and fear by accessing the subconscious mind and changing negative thought patterns and behaviors. During a hypnotherapy session, the individual is guided into a deep state of relaxation where their subconscious mind becomes more receptive to positive suggestions and new ways of thinking.

Improving diet

When it comes to improving one’s diet, hypnotherapy can be a powerful tool to help individuals overcome negative eating habits and make healthier food choices.

Weight Loss

During a hypnotherapy session for weight loss, a trained hypnotherapist will guide the individual into a relaxed state and use positive suggestions and visualizations to help them change their eating habits, increase their motivation for exercise, and develop a positive self-image. The hypnotherapist may also help the individual identify and address any underlying emotional or psychological issues that may be contributing to their weight gain.

Exam Stress

Hypnotherapy is a common method used for helping control exam nerves as it can help boost confidence and reduce feelings of anxiety. It can help you develop the ability to access the calm state of mind needed to sit an exam, or cope with a potentially overwhelming situation.

Grief Resolution

Overall, grief resolution using hypnotherapy can be a powerful tool for individuals struggling with the loss of a loved one. It can help them process their emotions, find closure, and move forward in a healthy and positive way.

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